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4/18/21

People who are not physically active have a 32% higher risk of dying from corona, so start exercising at home.

Drowsiness in the corona is fatal:  People who are not physically active have a 32% higher risk of dying from corona, so start exercising at home.







Corona's second wave has wreaked havoc around the world. In some countries the situation is much worse now. India is one of them. In the last 24 hours, 2.16 lakh new cases have been registered. A strong immune system is most needed to prevent corona. Which requires exercise. According to research, people who do not exercise have an increased risk of dying from corona.

Due to laziness or lack of time, people whose lifestyle is sedentary i.e. sit in one place all day are at higher risk of dying from corona So, even in these difficult times, it is very important to exercise every day and keep yourself fit.

The research, published in the British Journal of Sports Medicine, involved more than 50,000 people infected with the coronavirus.

People who are not physically active are more likely to be hospitalized
if they have a corona. Or increased risk of death. The study found that people who have had organ transplants and are older have a higher risk of dying from covid than just those who do not exercise.

Exercising regularly
According to the author of the study, people who become seriously ill after being infected with the coronavirus and do not engage in physical activity in case of death are also left behind by smokers, obese and patients with high blood pressure. The risk of getting a serious infection of Covid-19 is higher in people who are older, who already have diabetes or heart disease.




The results of the study showed that people who lead an active lifestyle have a 20 percent higher risk of hospitalization due to the Covid-19 infection in lazy people or those who do not engage in any physical activity. The risk of being admitted to the ICU is 10 percent higher and the risk of death from covid is 32 percent higher.

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